Counseling Services
We provide counseling services to support your emotional and mental health.
Individual Counseling
$75 -$90 per Hour
Family Counseling
$75-$90 per Hour
Kids, Youth & Teens Counseling
$75 -$90 per Hour
What is a Counselor or a LCSW?
A counselor will be very focused on supporting you heal and recover from past traumatic experiences that are impacting your mental health. A counselor will also support you in moving forward and having specific goals, but it is much more focused on healing and recovery rather than overcoming roadblocks to success.
A LCSW stands for Certified Social Worker. In Utah, a LCSW is required to have a master’s degree. Jaime Bringhurst our current counselor is a LCSW.
A counselor will use a variety of methodologies that are therapeutic in nature and designed to empower you throughout your healing journey. Counseling will be focused on helping you reach your goals in relation to healing and recovery, or better management of your mental health, and emotional distress.
Our Background & Approach
We believe in treating a person as a whole, which means we do not ignore past trauma or past emotional distress. We have counseling available to prevent, treat, and eliminate mental illness or emotional distress. We know that the challenges faced in mental illness are not to be taken lightly, and we are here to help!
Specialties & Focuses
- Substance Abuse
- Family Trauma
- Depression
- Anxiety
- Mood Disorders
- Gender Identity Acceptance
- Psychosis
- Supporting Teens & Children
What to Expect With Our Counseling Sessions & Programs
Our clients typically will work with us for a specific period of time depending on what their goals are and what approach is needed to achieve results. On average our clients work with us anywhere from 4 to 6 months. Every client will have the opportunity to have an introductory conversation to see if we are the right fit for their needs. Together, we create a unique coaching program that will support the client in fulfilling their goals and wants throughout the course of a few months.
Modalities Used Throughout a Program
EMDR
Play Therapy & Art Therapy
Modivational Psychology
Advocacy
Community Organization & Support
Facilitating Communication
Mindfulness
Interpersonal
Life Balance Wheel
Emotional Integration
Humanistic
Want To See If We Are The Right Fit?
We provide a FREE 30-minute phone consultation to discuss how our process works and to make sure that we are a good fit for your needs. Please do not hesitate to schedule a time to talk so that we can be sure to answer any questions or concerns you may have.
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Schedule a Free 30 Minute Call to See if We Are the Right Fit for You or Your Family
Why We Care About Your Results?
Because we believe everyone deserves to live their best life, we are committed to supporting and helping you to achieve your goals and. We believe that as we work with you, and you with us, while it will have its ups and downs, and it takes work, overall this process will be helpful and empowering.
Because this process is unique for every individual we cannot guarantee results, but we will do our very best to support and empower you on your journey.
More About Counseling
Modalities We Use: Coaching Tools
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Modalities We Use: Working with the Whole Family
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Modalities We Use: A Look at Some of the Ways We Help Our Clients
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Frequently Asked Questions
What is the focus of counseling?
Counseling will be focused on finding tools and support to improve mental and emotional health. The goal is that through counseling clients can have space and tools needed to improve and heal.
How do I know if I need counseling or coaching?
Sometimes it can be challenging to know if you need a coach or a counselor. We are happy to help you know which is a better fit for you. it is related to the goals you have with getting a coach or counselor and your specific needs.
To get started, please contact us to schedule your free 30-minute consultation and we will help you find the right support.